Are you overwhelmed, exhausted, lonely, or irritable?

Feeling sad or anxious?

Unable to sleep well no matter what you try?

Today you are one step closer to feeling better.

How?   Start here:

If a miracle happened overnight, and you woke to the life you want, what would be different in the morning?  How would you feel?  Who would be with you?  What would you be doing?

In the safety of a caring and supportive relationship, we can explore your answers to these questions, and together create a plan to help you reach your goals.

Issues we can help with:

• Depression
• Anxiety
• Relationship difficulties
• Career Changes
• Stress Management
• Sexuality and Sexual Intimacy
• Sexual Orientation
• Intrusive thoughts or images
• Insomnia
• Grief and loss
• Adjustment to major life changes (college, graduating,marriage, divorce, moving, job changes, identity issues)
• Emotional struggles surrounding infertility
• Infant sleep difficulties
• Parenting young children
• Miscarriage
• Infant loss
• Birth Trauma

Getting information is the first step, taking action is the next.

Commit to feeling better from today forward. Call me or click here to schedule an appointment.

I look forward to talking with you.